Men are often concerned about the size of their penis. Is it really worth worrying, and what to do to reduce anxiety by increasing something else - you will find out if you read this article.
What is a normal penis size?
On average, the size of a man's penis ranges from nine to twelve to thirteen centimeters. This is considered average or normal in terms of length. This figure varies slightly depending on the country, but not too significantly.
The average girth of the penis (erect and at the thickest point) is nine to eleven centimeters.
So, if your erect penis is in this range, congratulations, you're a normal, average guy, and you most likely have nothing to worry about.
And maybe your penis is even at the upper limit of normal or above it, who knows? Maybe you are actually a sexual giant!
What kind of dick do women like?
In fact, as a rule, women usually don't think too much about the size of a man's penis. According to statistics, it is true that they prefer a slightly larger penis than average, but in general they often focus on other aspects: on men's ability to give pleasure, understanding female physiology (in other words, men understand that the center of female pleasure is the clitoris, and not vaginal), on sexual liberation and sensitivity.
And, as confirmed by the many stories told by men with big dicks, they are more likely to have problems with their partners, and girls are more likely to run away from them in horror than jump into bed with enthusiasm, spreading their legs duringthey fly
The fact is that a large penis is more difficult for a girl to absorb into herself - more lubrication is required (you need to use third-party lubricant from a sex shop), she must be more excited, because otherwise such penetration will only hurt. Often girls break up with owners of large penises precisely because of this: sex with them is not pleasant, but only causes pain.
In addition, it can be more difficult for those with genitals that are too large to come, because it is more difficult for the circulatory system to supply blood to such a large organ, so it requires a longer stimulation. When penetrating a girl, such stimulation can only rub everything and also cause pain, and during oral sex, the girl will be tired.
So jokes about "honey, are you in yet? " - this is usually just a joke, and girls really care about the size of their penises. With any penis size you can be a great lover, the main thing here is not the details of your anatomy, but how well you understand sexual issues and how much you can listen to a girl.
But if the size problem still bothers you, then. . .
How to enlarge your penis at home?
Basically, penis enlargement at home is achieved by two approaches. The first is to stretch the skin of the penis. Then, when the blood flows there, it will get a little bigger. The second approach is to strengthen the erection itself so that the maximum amount of blood flows to the penis, and it becomes as large as possible with your natural characteristics.
Here's what you can do:
Massage exercise.The point is that you apply lubricant to the penis and massage it gently, slightly stretching the skin. This should be done every day, for twenty minutes, or even several times a day.
Jelqing.It helps not only in terms of penis enlargement, but also in terms of increasing erection. Here's what you need to do: First, apply lube to your penis. Then make a ring out of your fingers and "place" it on the base of the penis. Then slide the ring from the base to the head, gently press and pull the skin down.
Continue for fifteen to twenty minutes, but if your penis starts to tense up or if you feel pain, stop immediately.
Stretching exercises.The movements here remind those who used to milk cows. Yes, this is an unromantic comparison.
In terms of technique, this exercise is very similar to jelqing: you have to move the skin down with your thumb and forefinger, and then pull it up, and do this for about twenty minutes, but if you have an erection, you have tostop and continue only when the penis relaxes.
Kegel exercises.This exercise improves blood circulation in the genital area, thanks to which you can achieve a better erection: it will be more stable, blood will fill the cavernous body of the penis more, erection will occur faster, and the penis will look bigger.
The point of exercise is that you have to tense the muscles that you tense when you want to stop urinating. Keep these muscles tense as you count to ten, and then slowly, as you exhale, relax. And repeat several times.
Important thing: do not do this exercise while urinating, because this can cause problems with the bladder - it will not be completely empty, and you need to see a urologist to solve this problem.
pump.This is basically a sex toy, but its use is also prescribed for men with erectile dysfunction. The essence of the pump is that it guarantees a fast and intense erection, because it creates a vacuum around the penis, because the blood flows there suddenly and abundantly.
Erections using the pump are more intense, more blood flows, so the penis also appears visually larger. Using the pump is very easy: you just have to put your penis inside and turn on the toy. Plus it's usually a lot of fun. However, there is a minus: if you overdo it with the pump, you can end up quickly.
Penis enlargement.This is a device that you place on your penis and wear for several hours a day. They are needed so that the penis gradually becomes longer. Wearing it does not hurt, but you have to wear it for a long time, for several months, so that the penis eventually becomes longer.
Tablets to increase erection and potency.In fact, this pill acts according to the same scenario: it acts on the blood vessels, causing blood to flow more and faster to the penis. Basically, it's the same pump, only the pump acts mechanically, and the tablet acts internally.
The most famous potency pills are PDE-5 inhibitors. Important point: it is better to use these tablets as prescribed by the doctor, and not without permission.
Aesthetic changes.The penis will look fuller and bigger if you shave the hair around it, and also if you lose weight, and your belly no longer hangs over your pubic area, "removing" the size of the penis.
Penis pad.If you want to enlarge your penis to make your partner feel more comfortable with you in bed, then a penis cap might be the solution. The penis will not get bigger, of course, but he will get a new pleasant sensation.
In addition to pads, you can use a sex toy - a vibrator in the shape of the letter U, which is designed to stimulate the inside and outside of the girl's vagina simultaneously.
What exactly should you not do?
You should definitely not use any lotion "to enlarge your penis. "This is pure fraud, they do not help. At most it works as a lubricant, but the lubricant can be bought on its own for less.
Also, you should definitely not continue any exercise with your penis if you feel even the slightest pain and discomfort. The genitals are sensitive and easily damaged, so do not take unnecessary risks.
Better yet, relax and have fun. With almost a hundred percent probability, everything is anatomically normal with your penis, and you can be a better lover because of other more important qualities.
The only effective way to enlarge the penis is plastic surgery. A special rod is inserted into the organ, which really makes the manhood bigger. However, such operations are performed solely according to indications and have many contraindications. Other home remedies for penis enlargement are not only ineffective, but can also cause serious harm. Guys, remember the golden rule: it's not the size that matters, but the ability to use it. If you want to satisfy women, study their anatomy, reveal their sexuality, stimulate their erogenous zones. Then the need to enlarge your penis will not arise.